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How to Increase Female Libido Naturally With Foods And Herbal Supplements

Proper diet, support of suitable herbs and healthy lifestyle are three ways to increase female libido safely and without any side effects on overall health, with these three measures women facing menopausal symptoms can also continue to enjoy their love life. Improper care, untimely diet, undernourished diet, poor lifestyle, lack of exercises, stress and lack of relaxation are few silent but very harmful causes of lack of libido in females. Use of oral contraceptives medical conditions like problems related to uterus, irregular periods, scanty periods, poor thyroid gland functioning etc are other causes which can wipe away a woman’s desire to love and get loved. Inclusion of certain food items in the diet and herbs can calm ill-effects of all of these conditions on reproductive system to increase female libido effectively. Asparagus is very potent herb and has been used since ancient times to increase female libido. This herb can be used as a part of regular diet, it supplements the body with vital vitamins like E, B6, A and C and also important substances like folic acid, fiber, thiamine and potassium. All of these together can reenergize and resurrect woman’s reproductive system to increase female libido. Celery is another herb which is easily available but has magical properties to increase female libido, two-three sticks of celery can do wonders to bring back the lost lust of a woman in no time. One teaspoon of flaxseeds with the diet or during the day supplement the body with vital omega-3 and 6 fatty acids, these fatty acids are building blocks of hormones. Most of the woman suffer with low libido due to lack of proper hormone secretion mostly occurring due to stress and strains of monthly cycle, supplementation of fatty acids work as wonderful treatment to increase female libido in all such cases. Another very old and trusted way to increase female libido is by increased intake of ginger, honey and garlic in the diet. Eating a small piece of ginger with a teaspoon of honey is very useful as ginger improves blood circulation, improves digestion, purifies blood and increase libido whereas honey provides a burst of energy and initiate better metabolism of estrogen and higher secretion of testosterone. Garlic is good appetizer and also improves circulation of blood to the genitals to increase female libido. Two bananas and a glass of milk in the breakfast can take care of most of the health problems of a woman. Banana is an excellent source of vital minerals and vitamins, it supplies good doses of potassium and riboflavin and other B vitamins. All of these are very useful for maintaining woman’s desire for lovemaking. Milk is necessary for maintaining energy levels and bone density for overall sound health. Fruits like avocado, soy products, nutmeg and clove shall also be included in the diet plan to keep problems related to reproductive system at bay and enjoy a passionate love life for a longer period in life. Oysters and almonds are very good sources of zinc, zinc is vital for testosterone production and secretion and proper supply of this hormone boost up female’s desire for lovemaking and also provides necessary energy to perform. Hence these shall be included in the diet to increase female libido. Women suffering from low libido problem can use herbal supplements like Fantasy and Kamni capsules to increase libido and fertility. Author’s Bio: Read about Female Libido Enhancer. Also know Leucorrhoea Treatment. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Improve Women Health And Vitality With Herbal Vitamin Nutritional Supplement For Women

Vitamins are essential for anyone’s health be a woman or man, herbal vitamin nutritional supplements for women health and vitality supplement the body with dose of all essential vitamins and prevent problems occurring due to lack of these. Women’s body place significant energy demands before and after puberty and even higher demands during pregnancy and menopause, apart from these phases in daily life women get overloaded by responsibilities at home and work place which needs higher energy levels and sound health to cope up with stress. To lead a healthy life women need tremendous energy to keep up with the demands and prevent additional problems from occurring. Vitamins are sources of good health, each and every vitamin plays a significant role in promoting and maintaining specific body function. Vitamin A maintains reproduction and development of tissues, vision and nervous system, vitamin B assists in building red blood cells, fat carbohydrate and proteins, maintains metabolism and protects nervous system, vitamin C helps in healing wounds and improves immunity system, vitamin D works with calcium and builds and strengthens bones and regulate immunity system cells, vitamin E protects outer membranes and vitamin K forms blood clots in the wounded areas. Herbal vitamin nutritional supplements for women health and vitality maintain optimum supply of all the essential vitamins for maintaining vital functions necessary for sound health. Vitamins are classified into two categories depending upon the substance carry them, the two categories are water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins are stored and carried throughout the body by water, these vitamins need daily supplementation as these get dissolved in the water and pass out through urine and sweat. Fat-soluble vitamins are carried and stored in fat and since fat is better store than water the supplementation of these vitamins is less critical than others, but in case of deficiency of any of these vitamins the effects on overall health are severe. Taking regular dose of herbal vitamin nutritional supplement for women health and vitality can maintain necessary supply of all these vital nutrients for sound health and higher energy levels. Herbal vitamin nutritional supplements for women health and vitality provide dose of vitamins which might be lacking in the diet and their deficiency can create serious health disorders. The role of these vitamins is crucial for certain bodily functions and also their effects are interrelated, like vitamin C helps the body to absorb iron and vitamin D helps in absorbing phosphorous and calcium. Use of herbal vitamin supplement maintains healthy hormonal balance and upbeat functioning of all the systems. Herbal vitamin nutritional supplements for women health and vitality maintain optimum adrenal and thyroid function which is foundation for energy production and hormonal health to counter phases like menstruation and menopause. Apart from vitamins these supplements also come loaded with vital minerals, nearly 20 different types of micro-minerals are required by the body, the supply of these minerals ensure healthy living and upbeat functioning of all organs and systems of the body. The support of herbal vitamin supplements is crucial in absence of healthy and complete diet and also irregular and healthy daily routine. Author’s Bio: Read about Energy Supplements for Women. Also know Leucorrhoea Treatment. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Know The Complete Benefits Of Femodene ED

Many sexually active couples know they are not ready for parenthood, and this is why contraception is so beneficial for people. There are numerous contraceptive options available, with the most popular type being combined oral contraception. An example of a combined oral contraceptive is Femodene ED, which contains the artificial versions of the female hormones oestrogen (ethinylestradiol) and progestogen (gestodene). Combined oral contraceptives like Femodene ED work by influencing the normal menstrual cycle. Femodene ED pills prevent you from falling pregnant by modifying the reproductive system in three unique ways. They cause the thickening of the mucus at the neck of the cervix in order to make it difficult for a sperm to enter the womb and fertilise an egg. Femodene ED also stops ovulation due to which the release of an egg by the fallopian tubes is prevented, which means there would be no egg to get fertilised by sperm. Finally, it cause the thinning of the uterine lining, meaning that even if an egg gets fertilised accidentally it won’t be able to implant itself in the womb and grow there and thus you cannot conceive. Birth control pills like this one are very convenient to use and allow you greater freedom than some other contraceptive methods. Femodene ED also offers you additional benefits such as regulating your periods and reducing heavy and painful periods and other discomforting symptoms related to PMS. This pill should be taken once a day for 21 days, followed by a break of seven days during which you are most likely to experience a withdrawal bleed. You will be completely protected even during this pill-free break of seven days. If you forget to take one or two pills then you will still be protected, provided you take the last pill you missed and continue using the pack as normal. If you miss three or more birth control pills then the medication will no longer be effective. You would be asked to use a barrier contraceptive for the next seven days. You should completely avoid this medication if you are pregnant or breastfeeding or suffering from blood, heart or circulatory issues. If you have problems related to migraines or decreased liver function you should not take this pill. There are several other health complications that could stop you from using this oral contraceptive. You should discuss your present and past medical history with your doctor or medical professional before purchasing this contraceptive. As expected from prescription medication, this birth control pill may also cause some mild side effects that should pass away as your body gets used to the flow of artificial hormones. The common side effects are nausea, headache, vomiting, weight gain, thrush, breakthrough bleeding, low sex drive and fluid retention. You can buy this medication through numerous registered online pharmacies after completing a confidential online consultation with a licensed doctor. Author’s Bio: Kelly Kites writes on various health related topic. In this article, You get information on Femodene ED contraceptive pill which can provide additional benefits apart form contracetption. Get more information on femodene ED. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Useful Tips to Get Natural Treatment for Vaginal Dryness

Most of the women get troubled when it comes to vaginal dryness. These days vaginal problems are more common among women. They feel more pain and discomfort at the time of intercourse. If you are struggling with vaginal problems then you have to consult with the doctor before get some other home treatment. Read the complete article to know about the several treatments of vaginal dryness problems. It is possible for you to buy vaginal cream through both local and online medical stores. There is lot more natural remedies also there to get cure for vaginal related problems. If your problem is on starting stage then it is better for you to consider some vaginal cream. If you feel more discomfort while walking and during intercourse then better you have to take some stronger medicines rather than considering vaginal creams which are not recommended by doctor. It is highly better for you to consult with the vaginal skincare doctor if you have vaginal problems with lot of issues. The particular special doctor may advice you to take some medicines which is good for you to relive from vaginal dryness problems. You have to take the medicines regularly till you get relieve from the problems. Also it is highly possible for you to get relive from vaginal issues by applying some moisturizing cream in the particular part of your body. But you have to use these moisturizers regularly for few days before going to bed. This kind of moisturizers should highly useful for production of moist. The vaginal dryness is occurs because of improper vaginal lubrication in the walls. At the time of menopause it is advisable for you to take some effective medicines for your vaginal related issues. Most probably women get struggled for their vaginal infections during time of menopause. When the estrogen level decreases in your body then you will get vaginal problems. So it is advisable for you to always have proper estrogen level. For that you can eat the food which has vitamins. If you have a proper lubrication in that particular body part then it will be better for anyone to improve the sexual experience. If you can able to keep always moist to the vaginal then you do not need to struggle about vaginal related issues. By getting proper treatment for vaginal dryness issues should be the better way for you to bring the comfort and pleasure during the time of intercourse. These days most of the women prefer to use vaginal lubricant before intercourse. As a fact by using this kind of vaginal lubricant it is possible for anyone to get better sexual experience. Author’s Bio: is the health website for woman that features huge information about vaginal dryness and its remedies. They also offer vaginal cream for their customers to buy online. To know more about vaginal lubricant you can visit their website. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

The Best Time to Get Rid of Dark Circles is Now

Dark circles, age spots and wrinkles are some signs of aging. It is part of growing but the sad thing is you can have all these especially dark circles even if youre still so young and alive. Dark circles are everybodys problem especially those people who does not time to relax and take the right hours of sleep. But lack of sleep is not only the reason of dark circles. Genetic lottery is also a reason. You probably have dark circles because your parents also have them. Some dont want to get old, most especially dont want to look old. That is why people keeps on searching the net, asking professional opinions on how to prevent and get rid of dark circles. You can get dark circles by spending all night in parties, working late at night, long sun exposure, allergies and other stressing activities. The best cure is to prevent it. But if you already have dark circles you do not have to worry because there are now lots of remedies that will lighten and diminished that dark thing under your eyes. First remedy is to spend more time to sleep at night. Spending at least 7-9 hours is a great help. Second, eat healthy foods. Watch your diet, take vitamins with vitamin K and antioxidants and drink plenty of water. It is said to be that vitamin deficiencies is a cause of cosmetic problems. It is also merely advice to reduce your salt intake because it can make your skin appear bluer. Lastly, quit smoking because just like salt it can make your blood vessels appear bluer. There are also natural ways that can lighten your dark circles. Sliced cucumber, cool tea bags or ice cubes wrapped in a cloth, potato and frozen spoon are some of the natural ways that you can easily find in your home. All these can reduce the discoloration, puffiness and swelling under your eyes. If you want to get rid of dark circles, you can choose at least one of those remedies. By following those can lessen the appearance of darkness under your eyes. The best advice is to prevent it as might as you can. Do not be alarmed if you have dark circles because youre not alone. If the others managed to get rid of them why cant you? If you dont want to look old and want to avoid hearing judgements about your look then make a way. Get rid of dark circles now! Author’s Bio: Dark circles can make a person older than their age. It is best to prevent or make a way to get rid of these dark circles as soon as possible. Learn more about – eye cream reviews ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Every Women Needed to be Aware of Breast Cancer

Women breasts keep on changing during entering different phases of life i.e. menstruation, pregnancy, breastfeeding, and menopause. These changes are quite normal and are a part of women life. But sometimes along with normal and natural changes some abnormalities also start developing in womens breasts. And these abnormalities give birth to a very dangerous disease known to all as, Breast Cancer. Breast cancer has been causing death in women world since history, but even till now a complete cure is not discovered. But fine news to listen to is that it has become curable only in case when diagnosed near the beginning. Target of diagnosing breast cancer earlier can only be met if you are breast aware. By being breast aware means that you know exact shape and size of your breasts which refers to how your breasts look like and you are aware of what you feel like about your breasts. Feeling breasts can be defined as an ability to understand if something wrong is there inside the breasts. To observe your breasts how they normally look like you need to stand in front of a mirror. View your breasts from all angles while moving your hands above your head and then shifting hands on your hips. You need to look, Shape and size of your both breasts Skin texture Shape and texture of nipplesOnce you become regular in examining your breasts, all these features of your breasts will be in your mind. Then you have to feel your breasts by tips of your fingers, so that you become familiar with how your breasts feel you. As you practice looking and feeling your breasts regularly, you are aware of what is normal to your breasts. Breast cancer in women can cause such changes which a woman can feel very early if she is in habit of looking and feeling her breasts with her hands. Changes which may occur to cause breast cancer include, Breast size or shape variations which are not normal for you Changes in color of breasts that seems you abnormal Nipples becoming inverted Some fluid discharge that you never observed Swelling over breasts or in armpit Any lump that you didnt experience earlierAll these changes or any other abnormality can be in your observation if you are a regular breast examiner at least with gape of a month. Best time for examining your breasts is a week after your periods and women who have reached their menopause its good for them to mark a specific date of a month then keep following it every of the month. Breast cancer awareness is also basically about knowing the possible signs of breast cancer and by undergoing a regular breast exam you can better understand any abnormality happening to your breasts. Women are supposed not to get late in regulating their breast examination, because they can be the first in feeling any abnormality in their breasts. Women should know the breast awareness five point code, 1. Be aware of what is normal for you 2. Know about the changes needed to look for 3. Look and feel 4. Report any change to a physician 5. Be regular in breast screening Author’s Bio: Alley James is a blogger and writer. she usually writes about breast cancer awareness, breast awareness and breast examination. You can contact her directly at ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Overview On Ovysmen Contraceptive Pill

Oral contraception has become a popular hormonal method for preventing a woman from experiencing an unplanned pregnancy. Before these methods were introduced, women were dependent on contraceptive methods such as condoms. However, condoms did not prove to be an effective method of contraception as women often got pregnant despite using the contraceptive. The oral contraceptive pill, a type of hormonal contraceptive method, has proven to be almost 99% to 100% effective in preventing unplanned pregnancy. As a result, most women prefer to use birth control pills for contraception, although the other hormonal contraceptives, contraceptive patches and rings, are gradually gaining popularity too. Combined contraceptive pills An oral pill consists of synthetic female hormones, which act by imitating your natural womb environment. It is categorised into a combined pill and a mini-pill. This categorisation is carried out on the basis of synthetic hormones present in a pill. A mini-pill consists of a single synthetic hormone, progestogen, as a result of which it is often referred to as ‘the progestogen-only pill’. A combined pill consists of two synthetic female hormones oestrogen and progestogen. The presence of two synthetic hormones allows a combined contraceptive pill to work more efficiently, in three different ways. Ovysmen combined pill Ovysmen is a combined pill, which consists of synthetic versions of oestrogen (ethinylestradiol) and progestogen (norethisterone). This pill works in three different ways in order to prevent a woman from becoming pregnant. First, this pill prevents the maturing and release of an egg from your ovaries, thus reducing the chances of an egg being fertilised. Ovysmen further ensures this by thickening the cervical mucus in your womb, which makes the journey of a sperm from your vagina to the womb difficult. Finally, in case an egg is fertilised, it prevents the thickening of the womb lining. It thus reduces the chances of a fertilised egg implanting and growing in your womb. For the pill to be more effective and for it to provide you with immediate protection against pregnancy, you should start taking the pill on the very first day of your period. The pill is to be continued for a period of 21 days of your 28 day menstrual cycle. You are then to take a break of seven days during which you have a withdrawal bleed, which is similar to your monthly period. Women who use Ovysmen have experienced many benefits apart from its obvious, preventing an unplanned pregnancy. Benefits and side effects of Ovysmen The benefits that women experience on using this contraceptive pill include lighter periods, regular periods, decrease in menstrual pains, improvement in PMS symptoms and protection to a certain extent against infections affecting the internal genital organs. Just like any other combined pill, Ovysmen can also cause certain side effects. The commonly experienced side effects of this pill include nausea, breast tenderness, vomiting, decreased sex drive, headaches, depression, skin reactions and water retention. If you experience symptoms such as stabbing pains, sudden breathlessness, jaundice, itching of the whole body or coughing up blood, you should immediately stop taking the pill and consult your doctor. Author’s Bio: Kelly Kites writes article on various birth control methods. Ovysmen is an oral contraceptive pill. This article gives you breif information on Ovysmen contraceptive pill. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Methods To Get Pregnant: Fertile Days To Get Pregnant

Methods To Get Pregnant: Fertile Days To Get Pregnant Ovulation is the time during a cycle when a woman can get pregnant. Due to stimulation by the pituitary gland, the ovaries release an egg. This egg then travels down to the fallopian tubes. It is during these phase that fertilization is likely to occur and pregnancy then begins. The key is to determining when exactly ovulation is happening. With the use of a calculation, make note of when period start. Then calculate how long each one lasts. If cycles are regular and last 28 days, ovulation happens usually at two weeks after the start of a period. If periods last longer than this, take the number of days in the shortest cycle. Subtract 18 from this number. The result is the number of days after the following period when fertility should peak. This system has the benefit of being easy to do. All that is needed is a calendar and a few simple calculations. However, stress and illnesses can affect periods. This can make calculations faulty. Further, if periods are constantly irregular, this method is not a good choice. What do I really need to do to get pregnant? Is it possible to reverse and eliminate infertility? To learn the killer, advanced strategies to naturally get pregnant at almost any age within 8 weeks, simply Click Here Another way to determine increased fertility is by tracking basal body temperatures. Basal temperatures are measured when the body is at rest. A good time to perform calculations is early in the morning when still in bed. With an oral thermometer, slight increases can be tracked. During ovulation, temperatures should go up by a little less than one degree. Therefore, the two or three days before this measured increase are when pregnancy can occur. If temperatures are elevated for a few consecutive days, ovulation has already occurred. At this point it is too late to conceive. Every morning temperatures should be taken and recorded in a graph. This can easily show any trends and allow you to predict future ovulation. The only piece of equipment necessary is a thermometer. The drawback is the subtlety of temperature changes. Also, when temperature does change it is already too late to get pregnant. Often, people cannot find it troublesome to take temperatures at the same exact time each morning. Ovulation predictor kits can be purchased often without a prescription. They work by measuring hormone fluxuations. A peak in hormone levels occurs just before ovulation. Therefore, these tests can predict when ovulation will happen before it actually occurs. The drawback is that these kits can be very pricey. I Got Pregnant At Age 43 – Reverse And Eliminate Infertility Safe & Natural With Fast Results There are many ways to increase fertility and the chance of conceiving. Regular intercourse, particularly when ovulation is suspected, increases odds significantly. There is also the option of preconception planning with a health professional. A doctor can point out any lifestyle chances that could further improve the odds of conception. Both partners should eat healthily, be physically active and weigh a healthy amount. Avoidance of caffeine and lowering stress would also be beneficial. Smoking, consuming alcohol and unapproved medications can prevent conception. Tobacco inhibits the movement of sperm and increases the chance of miscarrying. Medications can also make it more unlikely and can even detrimentally affect a developing embryo. Men and women can both suffer from infertility. Up until the early thirties problems should not be assumed. A year of trying should take place if healthy and young before getting help. By using different techniques to determine peak fertility, chances will improve. Further, help will most likely be unnecessary. Pay Close Attention Here- Now listen carefully! Take 2 minutes to read the next page and you’ll discover 1 unusual tip to reverse infertility and get pregnant naturally in 60 days – guaranteed! There is a set of easy to follow proven methods which will effectively reverse infertility, powerful methods you can use immediately, and dramatically to increase your chances of falling pregnant. I strongly urge you to read everything on the next page before it’s too late and time runs out- Click Here When you decide to get pregnant the first and most important thing is avoiding stress is very helpful in getting conceive fast. Your correct time of intercourse is the key for your success in getting pregnant. So, you do not need to worry at all about how to get pregnant if your doctor has said that you can never conceive your own child. Here are some most sizzling ways that is very helpful in making you fertile. With the help of these sizzling ways you can get pregnant fast and naturally that you ever dreamed. So, get ready to check it out below and try it for the best result. When is the best time- the key of your success for getting pregnant fast to know about the best time to conceive? Monitor your ovulation schedule and have intercourse with your partner around the time of ovulation. Three to four days before and after the ovulation is the best time to get pregnant. In these days your chance of getting conceives is much higher. Ex Infertility Sufferer Reveals Secret System For Getting Pregnant Fast Take care of your self- after monitoring your ovulation schedule you need to take extra care of your health. Folic acid, minerals, vitamins, and proteins are very helpful. Especially vitamin B is very good for your baby and it may help you in reducing the chances of suffering from neural tube defects. Spend time with your partner- having a regular sex may increase the chances of hitting a fertile time. Try to avoid as stress as possible- it is said that stress can decrease the chances of getting pregnant. In the simple words, stress can take away your libido and at the extreme level it may stop menstruating. Try elevating the hips- if you are trying to get conceive fast and naturally you need to elevate your hips by pacing a pillow under your hips. It will prevent from the leakage of sperm and the chance of getting conceives may increase. So, if you want to get pregnant as fast as possible, you just need to follow these sizzling ways to accomplish your goal. I know exactly how you feel as it happened to me. I was told by 3 different fertility specialists that I was in early menopause, had no eggs left and that my only chance of having a baby was to use a donor egg or adopt. Against the odds, I fell pregnant naturally with a healthy baby boy at the age of 40. You can fall pregnant too! Dont give up you are not alone! Click Here to learn the exact steps I took to get pregnant. Learn the step by step pregnancy success system jam-packed with a valuable information on how to naturally and permanently eliminate all infertility issues from the ROOT and give birth to healthy children – Click Here I am asked some variation of this question quite often. People often ask about the best day in their ovulation or reproductive to conceive a daughter. Or, they’ll ask me what day, week, or month gives them the most optimal chance to become pregnant with a female. Occasionally, I’m asked questions about Chinese calendars or astrological charts. While these things are fun to think about, I often limit my answers to things which have scientific theories behind them. And basically, there are a few days out of each month that make up the optimal time to conceive a girl baby. I will discuss this more in the following article. Pinpointing The Absolute Best Days To Conceive If You’re Trying For A Girl Baby: There have been studies which indicate that slightly more girl babies are conceived between March and May, while more boy babies are conceived closer to winter. But, the statistical differences here are very small. Vast numbers of girl babies are conceived all through out the year and vice versa. In my opinion and experience, you are much better off focusing on the optimal days within each month. This makes a lot more sense than limiting yourself to trying to become pregnant during only a few months out of the year, especially when the statistical differences are so small. Before I get into the specific days, I want to stress that the strategy that I am going to discuss is based on the fact that the X sperm chromosomes (which produce girl babies) are stronger and longer lived than the Y’s (which produce boy babies.) This means that if you are trying for a girl baby: you have a longer time frame in which to work, that you can afford to have a harsh environment inside of your reproductive tract, and that these X sperm can usually make the longer trip that more shallow sexual positions can provide. Discover How To Reverse Infertility Even If You’re in Your Late 40’s I always tell people to focus on the two days that overlap when they are 3-4 days before ovulation AND when their PH reads as very acidic. Since the Y or boy sperm are weaker, there will be less of them racing for the egg by the time that it is released. But, because the X’s live for longer, there will still be an adequate and healthy supply of them even on this early date. But, timing is only part of the equation. Because there are likely to be some Y’s that are able to survive for this 3 – 4 day time period. And, this is where your PH and acidity comes in. The boy producing sperm are further weakened and deteriorated in this environment. So, if you were to get your timing right, but then expose the undesirable Y’s to an alkaline environment, you’re potentially leaving too much to chance and allowing too many of them to fight for the egg. But if you can become acidic, you can usually eliminate many more of these future boy babies (as harsh as that might sound.) I realize that this may sound complicated. But if you use a good saliva ovulation predictor (which usually gives you an earlier positive than the urine kind) and PH testing strips, this doesn’t need to be as hard as it sounds. This process usually makes those two optimal days very clear. And, it’s usually a good idea to begin this process early in your cycle. You want to give yourself enough time to make changes in your diet or to try difference douches if you are alkaline and need to change your PH. Because as your ovulation day approaches, this is sometimes too late to reach your optimal PH if you are very alkaline. STOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT PREGNANCY, DRUGS AND SURGERIES… To get the FACTS on exactly how to get pregnant 100% naturally and give birth to healthy children without spending your hard-earned money on drugs and over the counters – Click Here Don’t even THINK about buying any pregnancy or infertility product, drugs or going on a gimmick pregnancy program until you read this revealing, no-holds barred holistic getting pregnant book… Click here to read the book. I recently received correspondence from a woman who was trying to become pregnant with a boy baby. She had read that it’s important to conceive on the day of ovulation. And someone had told her that if she were successful with this timing, the result would always be a son. She asked me, in part: ‘If you’re able to conceive on the day of ovulation, does this always result in a boy baby?’ The answer to this question is no, not always. It can greatly improve the odds of your getting a son, but it’ doesn’t have a 100% success rate, as far as I know. The timing of your conception is one thing that can influence your baby’s gender, but there are other variables. I will discuss this more in the following article. Why You’re Often Advised To Conceive On Your Ovulation Day When You Want A Boy Baby: The reason for this advice is that the boy producing sperm (which are known as the Y’s) and the girl producing sperm (or the X’s) behave in different ways. The Y’s move more quickly and can cover more ground over a shorter period of time. But, the X’s can live for a longer period of time and weaken and die off later. Because couples wanting a male baby are working with a shorter window of time and with weaker chromosomes, it’s advisable to have intercourse as close as you can to the egg’s release (which is the day of ovulation.) However, conceiving on your ovulation day does not ensure that none of the girl producing or X chromosomes will be present and fighting to get to the egg first. Some will be present and that’s why it’s often advisable to try to control other variables besides timing. Controlling PH And Using The Optimal Sexual Positions: If you are trying for a boy baby, your ultimate goal is to put the Y’s in the optimal position to be successful and to make things difficult for the X’s. We’ve already discussed how you can do this through your timing. (Incidentally, it’s acceptable to have intercourse on the day following intercourse as well.) I Got Pregnant At Age 43 – Reverse And Eliminate Infertility Safe & Natural With Fast Results But, in addition to timing, it can help to consider how the trip to the egg plays out. Both chromosomes are racing to the egg at the same time. Only one is going to be successful. After they are released, these chromosomes will have to make their way through your reproductive tract where it is typically either alkaline or acidic. An acidic environment is detrimental to the boy producing sperm, so it is in your best interest to make sure that you are as alkaline as you can be. The first step in this is usually testing yourself to find out your PH. This is often done with small litmus papers that you can get at a health food store or online. You can then change your level (if you are not happy with it) by changing your diet and / or using different douches. Some women will find that their levels don’t need much changing, but this isn’t always the case. In addition to this, it also makes sense to use the optimal positions when you have intercourse. The reason for this is that you want to release the sperm as close to your cervix and reproductive tract as you can manage. This is why deeper penetration is preferable for couples wanting boy babies. And luckily, this is very easy for most couples to accomplish. The final advice that I would give is that it’s vital to make sure that you have actually ovulated. I can’t tell you how many women tell me things like: ‘People always ovulate 14 days after their menstrual cycle.’ This just is not the case for all women. And, ovulation times can vary from month to month. It can certainly make sense to use a good ovulation predictor to make sure your suspicions are correct, especially since timing is so very important. Admittedly, using all these methods together probably won’t mean that you are 100% guaranteed to get a boy baby, but I believe that they do significantly increase your changes. And, I’ve read that these methods can raise your chances to a level over 90%. These are likely just estimates, of course. But I can tell you from my own experience that I’ve had success with these methods. Amazing all-natural pregnancy breakthrough permanently eliminates infertility issues without drugs or surgery. Stop wasting money on pills, potions, and other worthless quick fix cures&hellip, Learn the truth about getting pregnant once and for all and finally be the proud mother you deserve: Click Here Discover How To Get Pregnant Naturally…Even If Everything Else You Tried had Failed…Without Drugs, Without Surgery, and Without Nasty Side Effects Click Here! Author’s Bio: Now you can reverse infertility and finally get pregnant completely naturally even if you’re over 40 in under 60 days! Visit Ancient Chinese Strategies To Get Pregnant There are specific techniques that will show you exactly what to do to get pregnant almost at any age, even if youve tried everything and nothing has ever worked for you before… Visit Pregnancy Miracle to find out more. Trying to get Pregnant can be frustrating. Discuss your pregnncy problems on our forum. We can help you achieve your goals! Go to: Pregnancy Forum ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

PCOS and Hair Growth Treatment

Perhaps one of the more interesting emails I got yesterday asked me if women with PCOS can develop hirsutism over the course of the condition. Hirsutism is otherwise known as a hormonal disorder that causes hair to grow at abnormal rates. She asked me about possible treatments for this symptom of PCOS, so I thought to myself that this topic is less explored enough as it is, so I thought Id crack the nut on this one. Just to get to the point, treating a symptom isnt as effective as treating the inherent condition that governs it. Why treat excessive hair growth when you could get rid of PCOS, the very thing that made it happen in the first place? But the case is different with women. Abnormal hair growth in all the wrong places can be quite an embarrassing sight to see. So how do you go about it? Well, you need to understand why this happens first. PCOS is a condition that causes insulin resistance, which in turn causes hormone imbalances in your body. These imbalances of course give way to a sudden rise in androgens which are essentially male hormones that females do not produce in too much levels of. And this is why your body experiences hirsutism. You can no doubt remove the hairs on your body, but if you cant cure yourself of PCOS, itll just come back again. So How Do I Do This? Prioritize on treating your insulin resistance. This is what makes everything worse, so if you take care of it, it will normalize your hormones. And when you have normalized hormones, youll have a normalized growth of hair! Removing Hair Shaving them off is usually the easiest way to do this. Although you may want to repeat this process as excess hair grows, its a simple solution for a relatively problematic symptom of PCOS. You can also try hair removal solutions…or plucking them if you have that sort of time on your hands. Laser treatment is also a good solution if you can afford it and can take the pain that comes along with it. If you want my advice, its best to stick to shaving since its instant and plausible. So rather than throwing your money at expensive means to removing excessive hair, you can check out the PCOS Hair Growth Treatment. Insulin Resistance Treatment for PCOS In order to stop hormonal imbalances, you need to stop the flow of androgens and to do that you need a lot more than just shaving cream and a shave. You need a change of lifestyle, improved exercise as well as strengthening your mental habits. Here are three main points: Eat Healthy. Eat food with a lower GI count to help manage your blood sugar. Exercise when you can. Eliminate Stress. Author’s Bio: For mroe help to combat PCOS, click the link below and get a wealth of information to reverse the destructive hormonal imbalances that plague you! ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Top Reasons You Need to Know About Spotting Between Periods

Top reasons you need to know about spotting between periods are being aware what the effects of it are. We dont just take it for granted and think that it is normal. Consulting to the experts about spotting between periods is really the best solution. Physicians do thorough checkups and give you advice what to do and if in any case, they will give you proper medication to this. Vaginal bleeding or spotting is just common encounters of women like us, we just have to determine what causes it. Be open-minded, dont be self-denial. After all, prevention is better than cure. Have you wondered sometimes you have spotting between periods? You noticed blood stain on your underwear even if your menstruation has half-way passed and another one is coming in a couple of weeks. Vaginal bleeding or spotting between periods can be an intimidating and very stressful experience. Whether its your first time or not, deep within you is hiding a lot of questions why do you experience spotting between periods and cant find the reason why. Reasons You Need to Know About Spotting Between Periods Regular menstruation cycle takes place every 28 days and would last about three to seven days and we call it menstruation or period. But in some cases, several women have encountered up to 35 days of menstrual cycle and are still normal. These are combination of blood and tissues that goes out to your vagina and it only measures two to eight teaspoon of your entire blood had lost. Gynecologist should be aware if you have spotting between periods. Doctors say there are the reasons why women go through spotting between periods: Stress. Most common to career women, taking heavy loads of work and jobs pressure. Vaginal injury due to some insertion of objects like tampons. Low Thyroid Levels. Implantation Bleeding/Pregnancy. Miscarriage/Abortion. Hormonal Imbalance. Starting, stopping or missing oral contraceptives or estrogens. IUDs. Undiagnosed vaginal infections. Some drugs like anticoagulants. GYN Procedures Malignant Cancers Before you go to your OB-GYN, you must prepare questions so that it may be easy for a doctor to distinguish why you are spotting between periods. Examine yourself first. When did you start bleeding and how many times you experience it? Where does the blood comes out, vagina or anus? And bleeding in other parts of your body like bladders comes out to your vagina, too. Have you ever had vaginal intercourse and it hurts after sex? These are frequent issues you must tell to your gynecologist. Dont inhibit yourself to anything if he/she will ask some personal questions pertaining spotting between periods. There are plenty of reasons you have to know about bleeding or spotting between periods. Never tolerate little cases like this because we dont know what will be the aftermath of it. This would be a symptom of a more serious health problem. The above-mentioned causes will be your guide as well Author’s Bio: Dr. Adeline Foster is an expert physician specializing in problems regarding Top Reasons You Need to Know About Spotting Between Periods. She made a website to help females discover the truth behind Spotting Between Periods or Brown Spotting in Between Periods. You may visit her website for more information and advice at or follow her at twitter at!/spottingsite ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),